Online EMDR therapy/ Trauma therapy

I am an experienced Consultant Psychiatrist with 21 years of experience in Adult Psychiatry. My main area of expertise is in the field of complex trauma- related disorders. I have extensive experience of working with a variety of complex clients within the NHS. With 20 years' of experience in a highly effective therapy called EMDR, I work with clients with a variety of mental health issues:

  • Anxiety issues, panic disorder, phobias. 
  • Recurrent Depression and low self esteem
  • Post-traumatic stress disorder (PTSD) and Dissociative Disorders (including DID) 
  • Complicated grief and loss related issues
  • Many other emotional issues that do not fit into anyone diagnostic categories. 

I work with clients who have had not much success with other therapies or therapists. My therapeutic approaches are integrative as I combine highly effective elements of Eye Movement Desensitisation Reprocessing (EMDR), Internal Family Systems (IFS) and Emotional Freedom Techniques (EFT).

My work is methodical, structured and delivered in a way that gives you the best outcome. I charge 100 pounds an hour. The sessions are on a weekly basis. Please use contact form or email me at

In just a few sessions with Millia, I began noticing a real positive shift in my confidence and a marked reduction in my anxiety; two issues which have been very debilitating for me throughout my life. Having tried a variety of therapists and therapies over the years which haven't helped me much at all, I can safely say that the work I've done with Millia has made a noticeable positive impact. As a person, Millia is lovely! She wasn't pushy or intimidating, and instead was very kind and compassionate throughout our sessions.

I have struggled with complicated grief for 18 years which had a debilitating effect on my ability to fully function. I had been prescribed various types of anti-depressants and had undergone a number of counselling sessions, all with little positive effect. I began sessions with Dr Millia Begum & the support & treatments I received has really helped me, something I didn’t think would ever happen for me. Her approach, methodology and manner were exactly what I needed to finally start to heal. I would fully recommend Dr Begum to anyone who is in need of support. She’s amazing.

Would you like to know more or have a quick conversation on how I might be able to help?